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Category: Uncategorized

Category: Uncategorized

Virginia Seniors Have the Power to Lower Stroke Risk

May is Stroke Awareness Month—a perfect time to educate yourself about the stroke risk factors for seniors, how…

Continue reading “Virginia Seniors Have the Power to Lower Stroke Risk”…
Posted on: 30 Apr 2025Written by: Alan Cosby

Guided by Higher Values to Deliver Exceptional Care

Choosing the right care for yourself or your loved one is one of the most important decisions you…

Continue reading “Guided by Higher Values to Deliver Exceptional Care”…
Posted on: 26 Mar 2025Written by: Alan Cosby

Respite Care Offers a Lifeline for Caregivers

According to the Pew Research Center, about a quarter of U.S. adults are caring for aging parents while…

Continue reading “Respite Care Offers a Lifeline for Caregivers”…
Posted on: 03 Mar 2025Written by: Alan Cosby

Stay Heart Healthy!

February is American Heart Month—a great time for seniors to build healthier habits! Cardiovascular disease is the leading…

Continue reading “Stay Heart Healthy!”…
Posted on: 31 Jan 2025Written by: Alan Cosby

Staying Healthy This Winter: Tips for Seniors and Caregivers

Winter brings its own set of challenges when it comes to staying healthy. It’s a time of year…

Continue reading “Staying Healthy This Winter: Tips for Seniors and Caregivers”…
Posted on: 03 Jan 2025Written by: Alan Cosby

Keep Senior Safety Top of Mind This Winter 

Winter is a great season to enjoy festive holiday gatherings, snowy landscapes, and cozy nights by the fire.…

Continue reading “Keep Senior Safety Top of Mind This Winter ”…
Posted on: 02 Dec 2024Written by: Alan Cosby

The Power of Socialization for Senior Health and Well-Being

Why is Socialization Important? Many discussions around senior health focus primarily on physical well-being, but the importance of…

Continue reading “The Power of Socialization for Senior Health and Well-Being”…
Posted on: 01 Nov 2024Written by: Alan Cosby

Unlock Peace of Mind: Make a Long-Term Care Plan Today

October is National Long-Term Care Planning Month, a perfect time to have open conversations with loved ones about…

Continue reading “Unlock Peace of Mind: Make a Long-Term Care Plan Today”…
Posted on: 26 Sep 2024Written by: Alan Cosby

Living your best life at any age? It’s possible!

September is Healthy Aging Month, and we think it’s the perfect time to talk about living your best…

Continue reading “Living your best life at any age? It’s possible!”…
Posted on: 29 Aug 2024Written by: Alan Cosby

Caring for Aging Adults and Kids? Respite Care Can Help.

Summer is a busy time of year for many families. Vacations and disrupted schedules can make juggling responsibilities…

Continue reading “Caring for Aging Adults and Kids? Respite Care Can Help.”…
Posted on: 31 Jul 2024Written by: Alan Cosby

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Galax Health and Rehab
836 Glendale Road
Galax, VA 24333

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